Address

230 S. Bemiston Ave, Ste 1006, Clayton, MO 63105

Office hours

Mon – Fri By Appt.
Admin Mon- Fri 9 am -5pm

October is Domestic Violence Awareness Month

October is Domestic Violence Awareness Month

By: Kelsey Wooten, LPC Abuse or intimate partner violence is about gaining and keeping power and control over a person. It can happen to anyone regardless of race, religion, sexuality, class, age, and gender. Abuse can be physical, psychological, sexual and/or...
How to Make the most of Your Telehealth Session

How to Make the most of Your Telehealth Session

By: Kelsey Wooten, LPC Since March 2020, the way we do therapy has changed drastically. Gone are the days where you had to drive to the office to sit on the couch and back again. Today you can chat with your counselor via video, which has made accessibility to...
What is Attachment and Why Does it Matter?

What is Attachment and Why Does it Matter?

By: Kelsey Wooten, LPC When someone begins counseling the therapist will often ask about relationships with family and what it was like growing up. Some are turned off by that, because they don’t see why it matters or that it doesn’t pertain to the issue...
Give Yourself the Chance to Change

Give Yourself the Chance to Change

By: Kelsey Wooten, LPC At the end of the intake session I always ask clients “what goals would you like to set for yourself?” Usually there is some form of “I want to change ____ or I want to start doing ____.” This helps me know where you would like to go and how I...
Anxiety Around Safety

Anxiety Around Safety

By: Kelsey Wooten, LPC Gun violence is trending in the US. (At the time this blog was written the number was 163.) It seems we can’t go a day without the news reporting on a shooting and hearing about those who were injured or died. This causes us to be worried...