by Sonder Counseling | Oct 20, 2023 | Uncategorized
By: Kelsey Wooten, LPC I was recently out to lunch with a friend when she shared with me the recent negative experience when she went to the doctor’s office. She explained how she was disbelieved by her doctor when she reported a side effect because of a recent...
by Sonder Counseling | Oct 6, 2023 | Uncategorized
By: Kelsey Wooten, LPC Abuse or intimate partner violence is about gaining and keeping power and control over a person. It can happen to anyone regardless of race, religion, sexuality, class, age, and gender. Abuse can be physical, psychological, sexual and/or...
by Sonder Counseling | Sep 18, 2023 | Uncategorized
By: Kelsey Wooten, LPC Since March 2020, the way we do therapy has changed drastically. Gone are the days where you had to drive to the office to sit on the couch and back again. Today you can chat with your counselor via video, which has made accessibility to...
by Sonder Counseling | Aug 31, 2023 | Uncategorized
By: Kelsey Wooten, LPC Summer seemed to fly by, and school’s back in session. Getting adjusted to the routine of early mornings, socializing with other students, extracurricular activities, long days, and homework can be a lot – both for students and caretakers....
by Sonder Counseling | Jun 7, 2023 | Uncategorized
By: Kelsey Wooten, LPC When someone begins counseling the therapist will often ask about relationships with family and what it was like growing up. Some are turned off by that, because they don’t see why it matters or that it doesn’t pertain to the issue...
by Sonder Counseling | May 3, 2023 | Uncategorized
By: Kelsey Wooten, LPC At the end of the intake session I always ask clients “what goals would you like to set for yourself?” Usually there is some form of “I want to change ____ or I want to start doing ____.” This helps me know where you would like to go and how I...
