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The Sonder Blog

Stigma in the Healthcare System

Stigma in the Healthcare System

By: Kelsey Wooten, LPC I was recently out to lunch with a friend when she shared with me the recent negative experience when she went to the doctor's office. She explained how she was disbelieved by her doctor when she reported a side effect because of a recent...

October is Domestic Violence Awareness Month

October is Domestic Violence Awareness Month

By: Kelsey Wooten, LPC Abuse or intimate partner violence is about gaining and keeping power and control over a person. It can happen to anyone regardless of race, religion, sexuality, class, age, and gender. Abuse can be physical, psychological, sexual and/or...

How to Make the most of Your Telehealth Session

How to Make the most of Your Telehealth Session

By: Kelsey Wooten, LPC Since March 2020, the way we do therapy has changed drastically. Gone are the days where you had to drive to the office to sit on the couch and back again. Today you can chat with your counselor via video, which has made accessibility to...

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