by bswyers | Apr 4, 2023 | Uncategorized
By: Kelsey Wooten, LPC When you see someone eating alone in a restaurant or cafe do you think it’s sad or brave? If you think it’s sad you probably assume they’re lonely, but perhaps they are enjoying their own company. While they may or may not...
by bswyers | Mar 16, 2023 | Uncategorized
By: Kelsey Wooten, LPC My mom has religiously watched the soap opera Young and the Restless since it came out in 1973. When I got off the school bus and came in for a snack she would be in her spot on the couch, engrossed in the drama. Before the era of streaming,...
by bswyers | Mar 1, 2023 | Uncategorized
By: Kelsey Wooten, LPC *Trigger warning: suicide I recently watched A Star is Born with Lady Gaga (Ally) and Bradly Cooper (Jack). If you haven’t seen it, or it’s been awhile I would encourage you to grab some popcorn and watch. The actors do an incredible...
by bswyers | Feb 2, 2023 | Uncategorized
By: Bellomy Iliff, LPC Title Of Material: Invisible Storm Author/Creator: Jason Kander Source: Audiobook from my local library The author makes his struggle relatable even though few people have actually been in a private conversation with President Obama or any of...
by bswyers | Jan 18, 2023 | Uncategorized
By: Kendall Beahm, LPC Socializing can be fun – but it can also be exhausting. It can be scary, intimidating, overwhelming. Add in a global pandemic, conflict surrounding everything from politics to sports loyalties, bad weather, driving conditions, and you can find...
by bswyers | Jan 10, 2023 | Uncategorized
By: Kelsey Wooten, LPC First things first, I will be using the word ”counselor” and “therapist” interchangeably throughout this blog post. Secondly, your therapist will probably not have you lay down on a couch as you see in the movies. As a mental health professional...
