by Sonder Counseling | Jun 21, 2022 | Uncategorized
By: Sarah Rapisardo, LPC Do you ever dream of reaching your goals, feeling ready to tackle a new project, getting excited about what the future holds…. and then you just feel stuck because getting there seems so daunting? Sometimes taking on a new task can feel...
by Sonder Counseling | Jun 7, 2022 | Uncategorized
By: Kelsey Wooten, M.Ed, LPC Heraclitus once said that “the only constant in life is change. This is true – throughout our lives, we grow and change physically, mentally, emotionally, and spiritually. We also experience change as people come and go, love someone...
by Sonder Counseling | May 16, 2022 | Uncategorized
By: Kelsey Wooten, LPC, When we have passionate debates around topics such as civil rights, race, religion, and politics things can get messy – we can misspeak, get the facts wrong, sound ignorant, or say something intentionally or unintentionally hurtful. When...
by Sonder Counseling | May 3, 2022 | Uncategorized
By: Kelsey Wooten, LPC We often start therapy because something in our life is making us unhappy. As we do some internal digging with our therapist, we learn new things that can cause our perspective to shift. This is a wonderful thing that shows personal growth! It...
by Sonder Counseling | Apr 25, 2022 | Uncategorized
By: Deborah Tannen Baum, LCSW No member of a crew is praised for the rugged individuality of his rowing.” – Ralph Waldo Emerson Rugged individualism has been associated with American culture since President Herbert Hoover coined the term almost a century...
by Sonder Counseling | Apr 1, 2022 | Uncategorized
By: Annette Jansen, MA, PLPC Parenting is easy – said no one EVER! Parenting comes with many challenges including temper tantrums, being able to financially provide, time management, discipline, competing with electronics, education, work/family balance, meal...
