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The Sonder Blog

Pride Month and Mental Health

Pride Month and Mental Health

By: Kelsey Wooten, LPC During pride month it is important to learn about, support and celebrate the LGBTQIA+ community. Homelessness and mental illness are two topics that need more air time. Mental health The Trevor Project’s 2023 U.S. National Survey on the Mental...

What Does Executive Dysfunction Mean?

What Does Executive Dysfunction Mean?

By: Kelsey Wooten, LPC The phrase “I saw this Tiktok…” comes up in my office a lot. Executive dysfunction (or ADHD or neurodiversity) is a buzzword on the internet but what is it really? What is it? Executive function in the brain has to do with higher level thinking...

Emotions Around Mother’s Day

Emotions Around Mother’s Day

By: Kelsey Wooten, LPC Mother’s Day is this coming Sunday May 12th. While it is a time for family get-togethers and celebration, for some, holidays that are centered around parents or parenthood can be difficult. Some challenges include: Past harm or abuse ...

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