The Sonder Blog
What Happens When We Misstep in a Conversation and How to Make Repairs
By: Kelsey Wooten, LPC, When we have passionate debates around topics such as civil rights, race, religion, and politics things can get messy - we can misspeak, get the facts wrong, sound ignorant, or say something intentionally or unintentionally hurtful. When...
Growing Pains
By: Kelsey Wooten, LPC We often start therapy because something in our life is making us unhappy. As we do some internal digging with our therapist, we learn new things that can cause our perspective to shift. This is a wonderful thing that shows personal growth! It...
The Importance of Social Connection
By: Deborah Tannen Baum, LCSW No member of a crew is praised for the rugged individuality of his rowing." - Ralph Waldo Emerson Rugged individualism has been associated with American culture since President Herbert Hoover coined the term almost a century ago. It’s...