The Sonder Blog
Mental Health is Not a Joke
By: Kelsey Wooten, LPC I live in the St. Louis area, and have seen someone's t-shirt read “I have OCD obsessive cardinals disorder." This is just one example of how a serious mental illness is used in a joking manner. Other examples include: “I’m so OCD” “I have PTSD...
A Review of “Crying in H Mart” by Michelle Zauner
By: Kelsey Wooten, LPC On a recent road trip I listened to “Crying in H Mart” by Michelle Zauer. I highly recommend this book, and even more so the audio version. To hear the Zauner’s voice makes the story all the more personal, and you get to hear the correct...
What Labor Day and Mental Health Have In Common
By: Kelsey Wooten, LPC Labor day is the unofficial end of summer, and is usually spent soaking up the sun at the pool or on a patio eating a hot dog - but why does the holiday exist? On June 28, 1894 Labor Day was signed into law during the industrial revolution to...