The Sonder Blog
Growing Pains
By: Kelsey Wooten, LPC We often start therapy because something in our life is making us unhappy. As we do some internal digging with our therapist, we learn new things that can cause our perspective to shift. This is a wonderful thing that shows personal growth! It...
The Importance of Social Connection
By: Deborah Tannen Baum, LCSW No member of a crew is praised for the rugged individuality of his rowing." - Ralph Waldo Emerson Rugged individualism has been associated with American culture since President Herbert Hoover coined the term almost a century ago. It’s...
Neurodivergent Parenting
By: Annette Jansen, MA, PLPC Parenting is easy - said no one EVER! Parenting comes with many challenges including temper tantrums, being able to financially provide, time management, discipline, competing with electronics, education, work/family balance, meal...