The Sonder Blog
School’s Back in Session – How to Help Your Kids Cope
By: Kelsey Wooten, LPC Summer seemed to fly by, and school’s back in session. Getting adjusted to the routine of early mornings, socializing with other students, extracurricular activities, long days, and homework can be a lot - both for students and caretakers. The...
What is Attachment and Why Does it Matter?
In this blog you will learn about what attachment is and the different styles.
Give Yourself the Chance to Change
By: Kelsey Wooten, LPC At the end of the intake session I always ask clients “what goals would you like to set for yourself?” Usually there is some form of “I want to change ____ or I want to start doing ____.” This helps me know where you would like to go and how I...