The Sonder Blog
How to Make the most of Your Telehealth Session
By: Kelsey Wooten, LPC Since March 2020, the way we do therapy has changed drastically. Gone are the days where you had to drive to the office to sit on the couch and back again. Today you can chat with your counselor via video, which has made accessibility to...
School’s Back in Session – How to Help Your Kids Cope
By: Kelsey Wooten, LPC Summer seemed to fly by, and school’s back in session. Getting adjusted to the routine of early mornings, socializing with other students, extracurricular activities, long days, and homework can be a lot - both for students and caretakers. The...
What is Attachment and Why Does it Matter?
In this blog you will learn about what attachment is and the different styles.