The Sonder Blog
What is SAD or Seasonal Affect Disorder?
By: Kelsey Wooten, LPC Do you or someone you know experience mood changes depending on the season? Feel sad when summer comes when everyone else seems elated for warm weather? Or when the days get shorter in the cold months and everyone else seems festive? This could...
Stigma in the Healthcare System
By: Kelsey Wooten, LPC I was recently out to lunch with a friend when she shared with me the recent negative experience when she went to the doctor's office. She explained how she was disbelieved by her doctor when she reported a side effect because of a recent...
October is Domestic Violence Awareness Month
By: Kelsey Wooten, LPC Abuse or intimate partner violence is about gaining and keeping power and control over a person. It can happen to anyone regardless of race, religion, sexuality, class, age, and gender. Abuse can be physical, psychological, sexual and/or...