The Sonder Blog
Suicide Warning Signs We Miss
By: Kelsey Wooten, LPC *Trigger warning: suicide I recently watched A Star is Born with Lady Gaga (Ally) and Bradly Cooper (Jack). If you haven't seen it, or it's been awhile I would encourage you to grab some popcorn and watch. The actors do an incredible job of...
A Review of Jason Kander’s Invisible Storm
By: Bellomy Iliff, LPC Title Of Material: Invisible Storm Author/Creator: Jason Kander Source: Audiobook from my local library The author makes his struggle relatable even though few people have actually been in a private conversation with President Obama or any of...
Coping with Social Anxiety
By: Kendall Beahm, LPC Socializing can be fun – but it can also be exhausting. It can be scary, intimidating, overwhelming. Add in a global pandemic, conflict surrounding everything from politics to sports loyalties, bad weather, driving conditions, and you can find...