The Sonder Blog
A Review of Jason Kander’s Invisible Storm
By: Bellomy Iliff, LPC Title Of Material: Invisible Storm Author/Creator: Jason Kander Source: Audiobook from my local library The author makes his struggle relatable even though few people have actually been in a private conversation with President Obama or any of...
Coping with Social Anxiety
By: Kendall Beahm, LPC Socializing can be fun – but it can also be exhausting. It can be scary, intimidating, overwhelming. Add in a global pandemic, conflict surrounding everything from politics to sports loyalties, bad weather, driving conditions, and you can find...
You Should See Someone: A Guide to Help to Find the Right Therapist for You
By: Kelsey Wooten, LPC First things first, I will be using the word ”counselor” and “therapist” interchangeably throughout this blog post. Secondly, your therapist will probably not have you lay down on a couch as you see in the movies. As a mental health professional...