The Sonder Blog
The Importance of Doing Things Alone
By: Kelsey Wooten, LPC When you see someone eating alone in a restaurant or cafe do you think it's sad or brave? If you think it's sad you probably assume they're lonely, but perhaps they are enjoying their own company. While they may or may not experience loneliness,...
Escapism in Our Everyday Lives
By: Kelsey Wooten, LPC My mom has religiously watched the soap opera Young and the Restless since it came out in 1973. When I got off the school bus and came in for a snack she would be in her spot on the couch, engrossed in the drama. Before the era of streaming,...
Suicide Warning Signs We Miss
By: Kelsey Wooten, LPC *Trigger warning: suicide I recently watched A Star is Born with Lady Gaga (Ally) and Bradly Cooper (Jack). If you haven't seen it, or it's been awhile I would encourage you to grab some popcorn and watch. The actors do an incredible job of...