by bswyers | Aug 13, 2024 | Uncategorized
By: Kelsey Wooten, LPC Growing up we had a cat named Bailey – he is a constant in my childhood memories. A memory that sticks with me is that every year on Christmas morning as we unwrapped gifts we would throw the wrapping paper in the middle of the room and...
by bswyers | Jul 27, 2024 | Uncategorized
By: Kelsey Wooten, LPC Back before social media ruled our world, the news was broadcasted on the radio, printed in newspapers, or people tuned into the morning or evening news. Unless it was “breaking news”, we had time off from the consumption of information. For...
by bswyers | Jul 12, 2024 | Uncategorized
By: Kelsey Wooten, LPC Have you ever heard someone say “try putting yourself in their shoes” when trying to understand how someone is feeling or why they did something? They are referring to empathy. What is empathy? The definition from oxford dictionary is “the...
by bswyers | Jun 24, 2024 | Uncategorized
By: Kelsey Wooten, LPC During pride month it is important to learn about, support and celebrate the LGBTQIA+ community. Homelessness and mental illness are two topics that need more air time. Mental health The Trevor Project’s 2023 U.S. National Survey on the Mental...
by bswyers | Jun 3, 2024 | Uncategorized
By: Kelsey Wooten, LPC The phrase “I saw this Tiktok…” comes up in my office a lot. Executive dysfunction (or ADHD or neurodiversity) is a buzzword on the internet but what is it really? What is it? Executive function in the brain has to do with higher level thinking...
