by bswyers | May 3, 2022 | Uncategorized
By: Kelsey Wooten, LPC We often start therapy because something in our life is making us unhappy. As we do some internal digging with our therapist, we learn new things that can cause our perspective to shift. This is a wonderful thing that shows personal growth! It...
by bswyers | Apr 25, 2022 | Uncategorized
By: Deborah Tannen Baum, LCSW No member of a crew is praised for the rugged individuality of his rowing.” – Ralph Waldo Emerson Rugged individualism has been associated with American culture since President Herbert Hoover coined the term almost a century...
by bswyers | Apr 1, 2022 | Uncategorized
By: Annette Jansen, MA, PLPC Parenting is easy – said no one EVER! Parenting comes with many challenges including temper tantrums, being able to financially provide, time management, discipline, competing with electronics, education, work/family balance, meal...
by bswyers | Mar 14, 2022 | Uncategorized
By: James Ahearn JD, LPC Just start. Two small words sound so simple and yet they offer us such a great challenge. Like many of us, too many times I have sat in front of a blank screen, shuffled new running shoes from closet to closet, or side-eyed a pile of laundry...
by bswyers | Feb 28, 2022 | Uncategorized
By Mark Schillinger, MSW, LCSW Many people say that a person only has control over themselves and how they react to things. This perspective is a powerful insight. It can help people cope with challenging situations and feel more freedom and ease. However, the problem...