by bswyers | Sep 12, 2022 | Uncategorized
By: Sarah Rapisardo, LPC There are no “bad” emotions, but there are certainly some uncomfortable ones. Depression, sadness, guilt, grief, anger, and hurt are some prime examples of those emotions that can be difficult to deal with or embrace. Sometimes when a wave of...
by bswyers | Aug 17, 2022 | Uncategorized
by: Kelsey Wooten, LPC People come to counseling for many of life’s problems – relationship troubles being one of them. Often, a person will tell a story in session about an argument or situation that occurred, and we have to stop and discuss what abuse...
by bswyers | Aug 2, 2022 | Uncategorized
By: Kendall Beahm, PLPC Does it ever feel you’re a “yes” person? Have a hard time saying “no”, feeling like you’re appearing rude or unhelpful, or feeling like you’re letting others down? It’s easy to fall into this pattern, but it’s equally important to recognize it...
by bswyers | Jul 18, 2022 | Uncategorized
By: Dani Herja, MS, LPC They/Them/Theirs Happy Belated National Non-Binary Day Let’s consider everyone. How comforting is having two choices? Left or right? Good or bad? Popeyes or Chik-fil-a (That last one was not a choice—The answer is never Chik-fil-a). Two...
by bswyers | Jul 7, 2022 | Uncategorized
By: Kelsey Wooten, LPC How do we get from being angry and holding resentment to making meaning out of has occurred? The answer is tricky because it’s a delicate process that takes time – and that is the one thing people don’t want to hear. We cannot just blow...
