by bswyers | Jul 18, 2022 | Uncategorized
By: Dani Herja, MS, LPC They/Them/Theirs Happy Belated National Non-Binary Day Let’s consider everyone. How comforting is having two choices? Left or right? Good or bad? Popeyes or Chik-fil-a (That last one was not a choice—The answer is never Chik-fil-a). Two...
by bswyers | Jul 7, 2022 | Uncategorized
By: Kelsey Wooten, LPC How do we get from being angry and holding resentment to making meaning out of has occurred? The answer is tricky because it’s a delicate process that takes time – and that is the one thing people don’t want to hear. We cannot just blow...
by bswyers | Jun 21, 2022 | Uncategorized
By: Sarah Rapisardo, LPC Do you ever dream of reaching your goals, feeling ready to tackle a new project, getting excited about what the future holds…. and then you just feel stuck because getting there seems so daunting? Sometimes taking on a new task can feel...
by bswyers | Jun 7, 2022 | Uncategorized
By: Kelsey Wooten, M.Ed, LPC Heraclitus once said that “the only constant in life is change. This is true – throughout our lives, we grow and change physically, mentally, emotionally, and spiritually. We also experience change as people come and go, love someone...
by bswyers | May 16, 2022 | Uncategorized
By: Kelsey Wooten, LPC, When we have passionate debates around topics such as civil rights, race, religion, and politics things can get messy – we can misspeak, get the facts wrong, sound ignorant, or say something intentionally or unintentionally hurtful. When...