by bswyers | Aug 2, 2022 | Uncategorized
By: Kendall Beahm, PLPC Does it ever feel you’re a “yes” person? Have a hard time saying “no”, feeling like you’re appearing rude or unhelpful, or feeling like you’re letting others down? It’s easy to fall into this pattern, but it’s equally important to recognize it...
by bswyers | Jul 18, 2022 | Uncategorized
By: Dani Herja, MS, LPC They/Them/Theirs Happy Belated National Non-Binary Day Let’s consider everyone. How comforting is having two choices? Left or right? Good or bad? Popeyes or Chik-fil-a (That last one was not a choice—The answer is never Chik-fil-a). Two...
by bswyers | Jul 7, 2022 | Uncategorized
By: Kelsey Wooten, LPC How do we get from being angry and holding resentment to making meaning out of has occurred? The answer is tricky because it’s a delicate process that takes time – and that is the one thing people don’t want to hear. We cannot just blow...
by bswyers | Jun 21, 2022 | Uncategorized
By: Sarah Rapisardo, LPC Do you ever dream of reaching your goals, feeling ready to tackle a new project, getting excited about what the future holds…. and then you just feel stuck because getting there seems so daunting? Sometimes taking on a new task can feel...
by bswyers | Jun 7, 2022 | Uncategorized
By: Kelsey Wooten, M.Ed, LPC Heraclitus once said that “the only constant in life is change. This is true – throughout our lives, we grow and change physically, mentally, emotionally, and spiritually. We also experience change as people come and go, love someone...
