by bswyers | May 5, 2025 | Uncategorized
By: Kelsey Wooten, LPC What is Psychological First Aid? Definition: Being able to provide psychological assistance to anyone who is experiencing distress from mental illness, a trauma event, or crisis. Anyone can provide this once they have gotten more information or...
by bswyers | Apr 14, 2025 | Uncategorized
By: Kelsey Wooten, LPC Counseling can be a really wonderful space to learn more about yourself, gain insight, explore different topics, and learn tools to help manage life’s ups and downs. When I talk with my clients about their anxiety or we are discussing a...
by bswyers | Mar 11, 2025 | Uncategorized
By: Kelsey Wooten, LPC Have you ever gone to lunch or got coffee with someone, hoping to catch up, and end up listening to a never ending monologue of the other person’s problems? You finished your drink or meal long ago and theirs left untouched and cold. Or you...
by bswyers | Feb 19, 2025 | Uncategorized
By: Kelsey Wooten, LPC Media has always been a way for people to connect. Whether its a book, show or movie the emotions it elicits and the story it tells, it leaves us wanting to share our experience. Since the 1950’s there has been a push to include more people in...
by bswyers | Jan 3, 2025 | Uncategorized
By: Kelsey Wooten, LPC What is self-advocacy and why is it important? As a therapist I often discuss issues that clients are having with the people around them, whether that’s their family, friends, co-workers, neighbors, kids, doctors, ect. While we process the...
