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The Sonder Blog

Are You Getting Emotionally Dumped On?

Are You Getting Emotionally Dumped On?

By: Kelsey Wooten, LPC Have you ever gone to lunch or got coffee with someone, hoping to catch up, and end up listening to a never ending monologue of the other person’s problems? You finished your drink or meal long ago and theirs left untouched and cold. Or you...

Why Representation Matters

Why Representation Matters

By: Kelsey Wooten, LPC Media has always been a way for people to connect. Whether its a book, show or movie the emotions it elicits and the story it tells, it leaves us wanting to share our experience. Since the 1950’s there has been a push to include more people in...

Let’s Talk About Self-Advocacy

Let’s Talk About Self-Advocacy

By: Kelsey Wooten, LPC What is self-advocacy and why is it important?  As a therapist I often discuss issues that clients are having with the people around them, whether that’s their family, friends, co-workers, neighbors, kids, doctors, ect. While we process the...

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