The Sonder Blog
Go Back to Basics
By: Kelsey Wooten, LPC Counseling can be a really wonderful space to learn more about yourself, gain insight, explore different topics, and learn tools to help manage life's ups and downs. When I talk with my clients about their anxiety or we are discussing a really...
Are You Getting Emotionally Dumped On?
By: Kelsey Wooten, LPC Have you ever gone to lunch or got coffee with someone, hoping to catch up, and end up listening to a never ending monologue of the other person’s problems? You finished your drink or meal long ago and theirs left untouched and cold. Or you...
Why Representation Matters
By: Kelsey Wooten, LPC Media has always been a way for people to connect. Whether its a book, show or movie the emotions it elicits and the story it tells, it leaves us wanting to share our experience. Since the 1950’s there has been a push to include more people in...