Learn About Libby Ryan (She/Her)

Libby Ryan, LPC 

Do you feel like no matter what you do, it’s never good enough? Like you’re somehow “too much” or “not enough,” even though you’re doing your best to hold everything together? Maybe you feel stuck in patterns that once helped you survive but now leave you feeling overwhelmed, disconnected, or unseen.

I know how heavy these burdens can feel and how exhausting it is to act like you have it all together. In therapy, I offer a warm, judgment-free space where you can better understand yourself, make sense of your story, and begin to let go of what’s been weighing you down.

I specialize in working with anxiety, trauma, women’s issues, parenting challenges, and adult children of emotionally immature parents. Using a collaborative and holistic approach, I integrate EMDR, mindfulness, and cognitive-behavioral strategies to help you process difficult experiences, break unhelpful cycles, and build skills that support meaningful change in your daily life.

Together, we’ll identify your goals, strengthen your sense of self, and work toward creating a life that feels more authentic and fulfilling. Asking for help is hard, but you don’t have to continue suffering in silence. If you’re ready to take the next step, I would be honored to support you on that journey.